Daily Archives: November 27, 2023

What is a health coach and signs you need one?!

What is a health coach and signs you need one?!

A health coach is a trained professional who works with individuals to help them achieve their health and wellness goals. They provide guidance, support, and accountability to empower their clients to make positive and sustainable changes in their lifestyle, habits, and overall well-being. A health coach takes a holistic approach, considering various aspects of a person’s life, including physical health,…

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